Important Lessons With Ava

So - the blogging habit is still in formation with me obviously because I completely missed "For the Love of Wednesdays" this week!!!! ah!  See?  So, since I will be gone for an entire week next week due to  Renew Mental Health Week - I mean, Spring Break - I am going to delight you with Ava's important lesson number one. 

Without further ado....."Exercise Tips With Ava"

First of all, make sure you are wearing almost especially nothing; you will be able to move much more freely.

Also, please, by all means, make sure your hair is as possibly wild as you can.

Warmup by executing the downward dog, head down on ground.  Meanwhile, please say "Puppy" as many times as possible: this is especially extremely important for vocal skills and so that passerbys know it is the downward DOG not the downward "Meow Meow".

Try with no hands - if you can..... It takes lots of super important practice so don't fret if you're not a pro like me at first.

Come down to sitting and force big piggy toes to kiss.  They may not want to at first but soon they will be best of friends the longer you smoosh them together.

Sometimes watching big piggy toes smooch is not all that exciting and your mind may tend to wander and you may tend to gaze off into the distance.  One word: FOCUS!  Or else....no cookie.

By the way - hair accessories are extremely and most importantly valuable for keeping hairs out of your face, especially if they are fashionable.

Because exercising can take so long sometimes and be a bit overrated, you might want to take a singing break and hum, whistle or shout out a few notes.  This is a very serious activity and should not be taken lighty.  Period.

And to end it all, smell your feet.  If they stink, you will have completed a most successful workout.  Now you may have that cookie....if your mommy says it's alright.

Yours Truly,

Ava